It’s almost that time of the year again. Feeling all enthusiastic and empowered to beat the crap out of your fitness goals in 2020. But suddenly you realize, that you did not check a single thing off your to-do list for 2019. It’s not even the middle of January and you already feel disappointed with the lack of progress regarding your health after reflecting upon the past year. The dial between your toes is bigger...

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In my recent Instagram post I mentioned that I am doing something very exciting throughout the month of February (well at least exciting for me!). Now when February is finally over and it's officially Spring I'm buzzing to share my experience doing intermittent fasting for a month! Not gonna lie, I did have days when I messed up and cheated on my diet and ate anything I could find in my cupboard. I'm not proud...

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I'm not even kidding, 2018 just flew by! It's actually terrifying how fast the time goes. Bring it on 2019, let's see what you have in store! By the way, I'm very very excited to announce that I finally got my MacBook fixed, which means I can finally take it with me anywhere I go so you are more than welcome to leave any cute and cozy cafe suggestions in Newcastle in the comments section down...

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